Tony Robbins lessons

Tony Robbins is one of the most notable influencers in the world and that is because of his infomercial and self-help books that tackle the importance of personal development. These books truly inspire and make you feel determined. If you have been to any of Tony Robbins’ events, you will find yourself getting motivated along with other participants.

You will also find yourself learning and realizing a lot of things which include the following:

1. Where focus goes, energy flows.

Tony explained how focus matters. According to him, it is important to make your goals, wants, and desires the center of your attention, because where you focus on feels real to you. If you learn to focus on the really important tasks that will have the huge impact on achieving your goals and happiness in life, then you are doing quite well. Remember that there are only three things you have control over and they include: the things that you focus on, the meaning you give to them, and the things that you do in order to achieve them. Learn to take control of your focus and head on to the right direction.

2. Your relationship with your parents is the seed of everything.

If you have a good and healthy relationship with your parents, then you certainly have a good view of the world. In almost every situation, parents have a significant contribution to their children’s view of the world. If you grow up with parents who are conservative in some aspects, then you might be a conservative person, as well. When you challenge your parents’ views, however, you might experience some changes that may create a conflict not just between you and your parents but also with yourself.

3. You have to remember the past before you can move on.

There are things in the past that keep on holding us back, and those things prevent us from moving forward. Tony said that to be able to move on, you have to visit your past that carries a lot of questions, uncertainties, and pain. If you can do this, then you can find out why it happened and you can make new decisions in order to make new beginnings.

4. Deliver maximum value.

Tonny advised that to be able to become incredibly successful in whatever you do, you have to give your best. Your everything. Not just a tiny amount of effort. He said that if you give more than you get, then you can be ten times more successful. Doing this will not only benefit you but it will also inspire the people around you and win the plaudits of others.

5. Take very good care of your body.

According to Tony, how you feel physically affects your mental attitude and your way of thinking. It also affects your decision-making. When you drink alcohol, smoke, and practice an unhealthy lifestyle, then you might make some bad decisions that you’ll regret in the future. However, if you have a healthy body, you will also have a healthy mind. He advised that you should eat less meat, avoid caffeine, choose to eat nutritious foods instead, and exercise more often. These things could strengthen your mental ability.

6. Read a lot.

Tony Robbins proves that reading could really gain you knowledge. According to him, he practiced speed-reading and he used to aim to read at least one book per day. Now look at him. So much knowledge radiates in him. If you read a lot, you’ll definitely learn a lot of things—even the things that you didn’t wish to learn but find helpful when you need them.

*article submitted by a fan

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